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Health & Fitness

Using Detox Foot Pads

It is no secret that when you are exposed to toxins, it can affect your body.  It is something that everybody has to deal with. Over time these toxins can build up and when they reach critical levels, there can be various illnesses and even…
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5 WAYS TO AVOID GYM INJURIES

If you are hitting the gym, the last thing you want is an injury that can keep you from going to the gym or maybe worse, leave you bedridden for days. Going to the gym helps you stay healthy and in shape but sometimes a little carelessness…
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